Valley of Flowers Trek

Valley of Flowers Trek

₹ 8,500 /person | 6D - 5N | Rishikesh to Rishikesh

₹ 8,500/PP

6D - 5N | Rishikesh to Rishikesh

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➩ Description

What if a wrong turn led to one of the most breathtaking discoveries in the Himalayas?

Hidden deep within the majestic folds of the Nanda Devi Biosphere Reserve, the Valley of Flowers remained untouched for centuries — until destiny unveiled it to the world. Today, this UNESCO World Heritage Site unfolds across 87.5 sq. km. of alpine meadows, rising to an altitude of approximately 14,200 ft, where nature paints the landscape in every imaginable hue.

The Valley of Flowers Trek is not just a journey — it is an experience of color, calm, and connection with the Himalayas in their purest form.

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➩ Itinerary

Stay: Overnight at Guest House in Joshimath
Meals: Tea, Snacks & Dinner
Altitude: 6,150 ft
Distance: 250 km (By Road)
Duration: 9–10 Hours
Trek Grade: Easy (Drive)

Your journey begins from the spiritual town of Rishikesh, as we drive along the scenic and iconic Badrinath Highway toward the mountains. This long yet mesmerizing drive takes you deep into the Garhwal Himalayas, where every turn offers breathtaking views.

As we ascend higher, the peaceful river flowing alongside gradually transforms into a powerful and roaring force, adding thrill and beauty to the journey.

One of the most unforgettable highlights of this route is crossing the sacred Panch Prayag. You will witness four major confluences:

  • Devprayag – where Alaknanda meets Bhagirathi to form the Ganga
  • Rudraprayag
  • Karnaprayag
  • Nandaprayag

Each Prayag is not just a scenic spot but holds deep spiritual significance and offers stunning photography opportunities.

After a day filled with divine landscapes and mountain charm, we reach Joshimath by evening. Check into the guest house, enjoy a warm meal, and rest well for the adventures ahead.

Stay: Overnight at Guest House in Ghangaria
Meals: Breakfast, Packed Lunch, Evening Tea Snacks, Soup & Dinner
Altitude: Ghangaria – 10,003 ft | Joshimath – 6,150 ft
Distance: 24 km (By Road) + 9 km (Trek)
Duration: 1 hr Drive + 6–7 hrs Trek
Trek Grade: Moderate / Gradual Ascent

After an early breakfast, we begin our journey towards Govindghat, aiming to reach by around 8 AM. From here, a short and scenic 4 km drive takes us to Pulna—the starting point of today’s trek.

The adventure truly begins as we embark on a 9 km uphill trek towards Ghangaria, walking alongside the beautiful Pushpawati River. The trail is lively, with fellow trekkers, pilgrims, and mules adding energy to the route, making the journey both safe and engaging.

You’ll find plenty of small food stalls along the way offering tea, Maggi, omelets, parathas, and other snacks—perfect to keep your energy levels high throughout the trek.

The path is well-defined with stone steps and gradual ascents, making it manageable and enjoyable. Around midway, you’ll pass through the scenic village of Bhyundar, where you can catch stunning views of the majestic Hathi Parvat—a perfect spot to pause and soak in the beauty.

As the day progresses, the trail gradually climbs higher into the Himalayas, leading you to Ghangaria by evening, nestled at around 10,000 ft.

Check into your cozy guest house, enjoy a warm meal, and relax after a fulfilling day of trekking amidst nature.

Stay: Overnight at Guest House in Ghangaria
Meals: Breakfast, Packed Lunch, Evening Snacks, Soup & Dinner
Altitude: Valley of Flowers – 14,100 ft | Ghangaria – 10,003 ft
Distance: 8 km (Both Side Trek)
Duration: 6–7 Hours
Trek Grade: Moderate / Gradual

Wake up early and begin your day with a fresh breakfast by 7:00 AM. Today is one of the most magical highlights of the journey—a trek to the breathtaking Valley of Flowers National Park.

The trail from Ghangaria to the valley is around 4 km, leading you into a surreal landscape far away from the noise of city life. After about 30 minutes, you’ll cross the forest check post, and just before that, you’ll witness the beautiful Lakshman Waterfall.

A wooden bridge over the scenic Pushpawati River adds a perfect photo moment, with stunning views all around. The trail continues with gradual ascents, stone-paved paths, and a few landslide sections, making the journey adventurous yet rewarding.

As you enter the valley, you’ll be surrounded by a vibrant carpet of alpine flowers. This UNESCO World Heritage Site is home to rare Himalayan flora like Blue Poppy and Himalayan Rose, blooming beautifully during the season.

Further ahead, after walking deeper into the valley, the colorful meadows slowly transition into glacier views—offering a dramatic contrast of landscapes. Take some time to relax by the Pushpawati River, soaking in the untouched beauty of nature.

On a clear day, you may also witness majestic Himalayan peaks like Gauri Parbat and Nilgiri Parvat adding grandeur to the scenery.

By afternoon, we begin our descent back to Ghangaria. Enjoy a warm dinner and rest well after an unforgettable day in one of India’s most beautiful valleys.

Stay: Overnight at Guest House in Ghangaria
Meals: Breakfast, Packed Lunch, Evening Snacks, Soup & Dinner
Altitude: Hemkund Sahib – 15,000 ft | Ghangaria – 10,003 ft
Distance: 6 km (One Side Trek)
Duration: 7–8 Hours
Trek Grade: Moderate to Steep

Early in the morning, after a wholesome breakfast, we begin our steep ascent towards the sacred Hemkund Sahib—one of the highest Gurudwaras in the world, nestled above the tree line in the lap of the Himalayas.

The trail from Ghangaria is well-defined and wide, frequently visited by pilgrims from across the globe. Along the way, you’ll find small tea stalls and dhabas offering refreshments and rest points.

As you gain altitude, the landscape transforms dramatically. Near the higher reaches, you’ll witness the rare and sacred Brahma Kamal, along with Blue Poppy and Vajradanti, blooming in their natural alpine habitat—a truly mesmerizing sight.

After a continuous climb of around 3–4 hours, you’ll reach the serene glacial lake at Hemkund Sahib, situated at an altitude of approximately 4,329 meters (15,000 ft). The calm waters of the lake, often wrapped in mist during monsoon, create a peaceful and spiritual atmosphere.

On clear days, the reflection of the majestic Saptrishi Peaks can be seen mirrored on the lake’s surface. The lake is fed by glacial melt from nearby peaks, including Hathi Parvat, adding to its pristine beauty.

Adjacent to the lake lies the sacred Lakshman Temple, enhancing the spiritual charm of the place.

Take some time to soak in the divine ambiance and enjoy hot tea served by the Gurudwara committee—a simple yet heartwarming experience.

As weather conditions can change quickly at high altitude, we begin our descent by afternoon, trekking back to Ghangaria by evening.

A warm and satisfying dinner awaits, marking the end of a spiritually enriching and adventurous day.

Stay: Overnight at Hotel in Joshimath
Meals: Breakfast, Packed Lunch, Snacks, Soup & Dinner
Altitude: Joshimath – 6,150 ft
Distance: 9 km Trek + 24 km Drive
Duration: 6–7 hrs Trek + 1 hr Drive
Trek Grade: Moderate (Descent)

After a hearty breakfast, we begin our descent from Ghangaria towards Govindghat. The 9 km downhill trek offers a completely new perspective of the trail, allowing you to revisit the same landscapes with fresh eyes and appreciation.

Walking alongside the river and lush greenery, the descent feels easier yet equally scenic. Upon reaching Govindghat, we continue our journey by road towards Joshimath.

If weather and road conditions are favorable, we may extend the journey with a visit to the sacred town of Badrinath, located just 25 km ahead. This drive is incredibly scenic, filled with views of waterfalls, mountain cliffs, and the powerful Alaknanda River.

However, during the monsoon season, this route can be prone to landslides. The safety of our trekkers is always our top priority. In case conditions are not suitable, our trek leaders will decide to skip the Badrinath visit and proceed directly towards Joshimath or Pipalkoti.

By evening, we arrive in Joshimath, where comfortable hotel accommodation awaits. Enjoy a warm meal and relax after completing an adventurous and fulfilling journey.

Meals: Tea / Cookies
Distance: 250 km (By Road)
Duration: 9–10 Hours
Trek Grade: Easy (Drive)

As we reach the final day of this incredible journey, we begin our return from Joshimath early in the morning around 6:00 AM, heading back towards Rishikesh.

The drive is long but equally mesmerizing, offering one last chance to soak in the beauty of the Garhwal Himalayas. Expect to reach Rishikesh by evening, around 6:00–7:00 PM, depending on road and weather conditions.

Along the way, you can stop for breakfast and lunch at local dhabas (at your own expense), enjoying simple yet delicious mountain meals.

As the journey unfolds, the winding roads, flowing rivers, and towering peaks create a perfect backdrop to reflect on the memories made—whether it was the vibrant blooms of the Valley of Flowers National Park or the spiritual aura of Hemkund Sahib.

With hearts full of experiences and unforgettable moments, we conclude this beautiful Himalayan adventure.

➩ Trek Cost Inclusions

Accommodation (as per the itinerary

  • Guest house in Joshimath(Day 1 and Day 5 as per the itinerary).
  • Ghangharia on Day 2, Day 3 and Day 4.

Meals (Paneer + vegetable):

  • Dinner on Day 1 to Day 6 breakfast according to the schedule.
  • Consuming tap or mountain water for drinking when trekking

Trek Crew:

  • 1 versatile base camp manager manages communication and sends out additional staff members when necessary.
  • One professional trip leader who is certified in mountaineering and first aid.
  • One skilled cook at high altitudes.
  • The number of experienced local guides varies according on the size of the group.
  • Enough helpers.

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➩ Trek Cost Exclusions

  • Any meals or accommodation not specifically listed in the program or on the itinerary.
  • Any bus or airfare to and from the starting point or ending of the journey
  • Your medicine is covered by personal medical costs.
  • Any personal services like phone calls, laundry, alcohol, mineral water, etc.
  • Any fees for still or video cameras
  • Any entrance fees Pay immediately at monuments, monasteries, museums, and temples.
  • Private luggage is carried by mules or porters for a fee (Offload If paid online, the cost per bag is 500 per day (1,200 at base camp). Note: The maximum weight for a bag is 8-10 kilograms.
  • Any fees associated with an emergency evacuation
  • Any services not included in the section on cost inclusion.

➩ Fitness

As you climb to higher altitudes, the air grows thinner and less oxygen is present. The amount of oxygen in our blood is equivalent to the proportion of haemoglobin that is saturated with oxygen. At altitudes above around 2,100 metres (7,000 feet), the amount of oxygen carried by our blood starts to decrease. At the same time, the human body possesses both immediate and long-term adaptations to altitude that help it somewhat compensate for the shortage of oxygen.

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➩ Safety

Points to remember for safety in the trek:

  • It is essential that you arrive at the starting point of any hike or excursion in the best possible physical condition and readiness.
  • The hike is not tough; in fact, if you can keep both your feet and your mind calm and strong during the journey, you will discover that the hike is rather simple.

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➩ How to Reach

Directions to go to Haridwar:

  • By Air: Jolly Grant Airport is the domestic airport that serves Dehradun and Haridwar, and it receives frequent flights from the main metropolises located across India.
  • Traveling by Train: The Haridwar junction is the closest railway station, and it has excellent connections to major cities located around India.
  • By Road: The road network in and around Haridwar is extensive and convenient. To get to Hairdwar from Delhi or any of the other surrounding cities, you have the option of either driving there yourself or hiring a cab or taxi. In addition, there is a consistent bus service between Haridwar and the surrounding areas because to the extensive road network.

➩ FAQ's

The difficulty level of the hike through the valley of flowers varies from simple to strenuous. The journey from Govind Ghat to Ghangariya, as well as the trip from Ghangariya to the Valley of Flowers and the trek to Hemkund Sahib, are all well-defined man-made trails, which makes the trek reasonably straightforward. You always have the option to hire a pony or a Dholi to help you accomplish the journey at an extra cost if you believe it to be too challenging. On the other hand, the best way to take in all of the trail's splendour is to walk the whole thing.

It is recommended that you go on the Valley of Flowers Trek between the months of June and September. During these months, you will be able to witness 520 different kinds of high-altitude plants, including angiosperms, gymnosperms, and pteridophytes; of these, 498 are blooming plants.

After you have registered for the hike, we will send you an email with a thorough checklist of all the important goods and pieces of equipment that you will need to bring along with you on the hike. If you have any questions or need any assistance while shopping for the walk or figuring out what to purchase, our crew would be pleased to assist you in any way they can.

The person in charge of leading our walk or acting as captain will have a first aid kit with them. We strongly suggest that you bring your own medication with you on the walk through the Valley of Flowers, and that you discuss with your physician any necessary medications that you must take.

Since we do not permit the use of plastic on our hikes, we do not provide anything made of plastic—not even plastic bags, drinks, or lunch boxes—to our guests. During the hike, you will need to use your own lunch box, water bottle, and silverware, therefore you will need to bring those items with you. Not only will this assist you in avoiding the use of plastic, but it will also aid in the elimination of trash.

The Valley of Flowers National Park is located in India and was designated as a national park in the year 1982. It is notable for its meadows of indigenous alpine flowers and the diversity of flora and can be found in the district of Chamoli in the Indian state of Uttarakhand. The Valley of Flowers Himalayas Trek is often considered to be the most desirable journey in the community of trekkers.

There are 520 different kinds of high altitude plants that may be found in the Valley of Flowers. These plants include angiosperms, gymnosperms, and pteridophytes. Of these plants, 498 are blooming plants.

The Valley of Flowers in Uttarakhand is a paradise for amateur and professional photographers alike due to the rich Himalayan flora that can be found there. Some of the rare medicinal plants that can be found there include Aconitum Heterophyllum, A. Falconeri, Arnebia Benthamii, Dactylorhiza Hatagirea, Gymnadenia orchids, Megacarpaea Polyandra, Picrorhiza Kurroa, and throughout the course of the valley of flowers walk that will take place over the course of 9 days, how far will be travelled?

On the Valley of Flowers Trek, we should go somewhere in the neighbourhood of fifty kilometres. The hike path will be as follows, according to the schedule for the valley of flowers: Govindghat > Ghanghariya > VOF > Ghanghariya > Hemkund Sahib > Ghanghariya > Govindghat. The entire distance of the Valley of Flowers walk would be close to 65 kilometres if you include the acclamation hike that takes place in Auli.

When you go on a trip with Indiantreks, you are provided with both porters and mules at no additional cost. For the whole of the hike, the trekker's backpack, which may be anywhere from one to sixty litres in capacity and weigh up to ten kilogrammes at most, will be carried by porters at no additional charge. You are welcome to communicate with the person in charge of the hike if you are interested in booking an extra porter or mule.

Ghangariya does not have any automated teller machine facilities accessible. At Joshimath, there are automated teller machine facilities; nevertheless, they often experience cash shortages as well. We strongly suggest that you withdraw the necessary amount either when you are already in Rishikesh or while you are going there.

Rishikesh serves as the starting and ending location for the Valley of Flowers Trek. After you leave Rishikesh, you should proceed in the direction of Joshimath. The distance from Joshimath to the valley of flowers is 21 kilometres. Auli is the starting point of the journey. You will be able to see the itinerary for the Valley of Flowers walk in its entirety on this page.

The highest point in Valley of Flowers is located at a height of 15,200 feet. Acclimatization to high altitude is the process by which our bodies grow acclimated to the lower amounts of oxygen that are present in the air around them. In the event that people are unable to adapt to the high altitude environment, they run the risk of developing a high-altitude illness such as acute mountain sickness (AMS) or chronic mountain sickness (CMS) (CMS).

You will spend one day in Auli acclimatising to the altitude there. A walk to Gorson Bugyal serving as an acclimatisation hike will come first, followed by the main portion of the hike.

➩ Note

In the normal course of things, IndianTreks anticipates that you will be the one to carry your own personal gear; but, if you want to unload your backpack, you may give it to the mule.

Charge of offloading Backpack 

  1. 2500 INR (Indian Rupees), provided that the payment is made online ten days in advance
  2. INR 3500/- If you inform us after reaching Sankri.
  3. There is a need for a waterproof cover on the backpack; luggage and stroller bags are not permitted.

Special offers 

  1. You just need to make one payment, and you may go on the tour as many times as you want.
  2. If you schedule a trek with Indiantreks and are unable to finish that trek, or if you have successfully completed that journey and wish to do it again, you are free to repeat that trek an unlimited number of times without incurring any additional fees for doing so.

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➩Trek Departure

🔹 04 Jul – 09 JulAvailable
🔹 05 Jul – 10 JulAvailable

🔹 11 Jul – 16 JulAvailable
🔹 12 Jul – 17 JulAvailable

🔹 18 Jul – 23 JulAvailable
🔹 19 Jul – 24 JulAvailable

🔹 25 Jul – 30 JulAvailable
🔹 26 Jul – 31 JulAvailable

🔹 01 Aug – 06 AugAvailable
🔹 02 Aug – 07 AugAvailable

🔹 08 Aug – 13 AugAvailable
🔹 09 Aug – 14 AugFilling Fast
🔹 11 Aug – 16 AugAvailable

🔹 14 Aug – 19 AugAvailable
🔹 16 Aug – 21 AugAvailable

🔹 22 Aug – 27 AugAvailable
🔹 23 Aug – 28 AugAvailable

🔹 29 Aug – 03 SepAvailable
🔹 30 Aug – 04 SepAvailable

🔹 05 Sep – 10 SepAvailable
🔹 06 Sep – 11 SepAvailable

➩ Things to carry

PARTICIPANTS MUST BRING FOR VALLEY OF FLOWERS- TREK

  • 50–60 ltrs backpack
  • Strong hiking boots: a leather upper is best because it gives your ankles more support. If you don’t have a pair yet, you should get one as soon as possible and wear it a lot so that it breaks in well. This will help keep blisters from forming.
  • Tennis shoes or sandals that are light enough to wear in camp

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➩ Why choose us for Valley of Flowers Trek

We think that going on outdoor excursions in small groups is the greatest approach to fully appreciate what the landscape has to offer. We don’t leave our urban homes to visit some distant fish monger.

We use a concept called fixed departures to keep the cost of your adventure vacation down. We guarantees all of its clients a departure date regardless of weather or other unforeseen circumstances (known as “Force Majeure”).

We provide very comfortable stay throughout the trek. Proper and good quality tents and sleeping bags are provided with double and triple sharing basis. Tents and sleeping bags are always neat and clean to use.

As a company, Indiantreks is committed to helping people rediscover their personal and spiritual connections to the natural world by encouraging them to put down their phones and other modern gadgets. Connecting with oneself and one’s environment is possible only when one leaves behind all of their cares, concerns, and possessions.

These unspoiled natural settings should remain untouched for future hikers. Leave no trace is our policy to guarantee this (LNT). We take special care to eliminate any traces of our camping activities by properly disposing of waste at each campground. This is one of Indiantreks’ fundamental beliefs.

Indiantreks has taken the Eco-Tourism Pledge, demonstrating our commitment to sustainable practises in all of our operations.

We are firm believers in eco-friendly vacations. As a rule, we prefer to work in remote rural locations where infrastructure has not yet been significantly established. Our mission is to help the residents of these rural areas get the confidence and resources they need to feel like they have a stake

Indian Trek’s team are highly dedicated in safety but as well as giving proper hygenic food throughout the trek. They will not take anything lightly when it comes to good food. Proper washable utensils are using everytime and serving area will also be neat and clean.

₹ 8,500/PP

6D - 5N | Rishikesh to Rishikesh

Need Help Talk to our Mountain Expert

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Ask Your Query Here !!

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➩ Trekker Stories And Experiences With Indiantreks

It was a wonderful adventure, and Indian Treks offered excellent service. The staff members had a wealth of expertise and understanding, such as how to manage large groups and ensure the safety of individual trekkers.

Gauri Walanju

The organisation for the hike was excellent. Indian Treks is very adaptable, which is a huge asset in the event that our travel plans need to be altered. The most memorable experience for me was getting endless hot gulab jamun.

Akshar Raval

Our wonderful trek guide, together with Sir Vijay Rana and Sir Vivek Rana, as well as the rest of the wonderful staff, made our walk a wonderful experience and easy throughout the trek. Everything went smoothly Thank you very much.

RJ Rajesh

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